We are barely 3 weeks into most of the #StayAtHome recommendations and we are already over the web-based meetings with video. We are exhausted! Our new verb "Zooming" is zapping our energy but we can't figure out why. After all, isn't this what we wanted? To be able to work from home? And if you …
I had an eye exam today. I don't need bifocals ... yet. Next year, definitely is what the doctor said. She said I could get them now, or stick with single vision, until next year. 38 - 45 is when most people need bifocals. I'm just a few months from 45 which is exactly mid-life …
I've been a Beachbody fan since I was introduced to Piyo by my friend & coach Anjali. She started teaching it at the Wellness Centera couple of years ago & I have been practicing it since the beginning. Last spring I bought the DVDs so I could do it at home. Then I found a …
It's January so there are so many posts about new year's resolutions that include to be "healthier." Most of us are better about turning that into a SMART goal, rather than the generic "healthier" because what does that mean? Another HR/blogger/Twitter friend, Laurie Ruettimann, recently wrote about this as well and it got me to …
My Dailey Journey 